Positive Thinking vs. Negative Thinking free essay sample

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. †Winston Churchill. Positive thinking not only changes the mind, it also affects the body in many ways. If a person allows negative thoughts such as anxiety, anger, or bitterness to control their mind, these thoughts will lead a person to make negative decisions that will affect many lives in a negative way. If a person chooses to develop and maintain positive thoughts, their life will end in a positive result. Knowing the different effects of negative thinking and positive thinking can make a difference in a person’s mental, physical, and emotional decisions. Positive thinking can have a big impact on a person’s mentality. If a person is thankful for the people in their life they will learn to appreciate the company of others. They will have comforting thoughts about these people that are around them all the time, or be thankful for what a person has around them knowing these things are very important to them. If a person cannot appreciate what they have, then why do all the hard work to earn it. Having the feeling of fulfillment with life’s expectations is a way for a positive thinker to be more comfortable in what they have chosen for their life. A person is in the position they are in because of the choices they have made in their life. Positive thinking can lead you to a peaceful mind and less stressful life. Someone who has negative thoughts will find that they will always have negative things happening to them. They are not going to be very happy with some of the choices they have made in their life as a result of a negative outcome. Having negative thoughts can poison the mind and cause a person to be driven into a deep depression. They may find they get frequent headaches, or they may get sick more frequently, or find they are angry and yell a lot. They may even have thoughts of suicide. These are just a few signs of depression. A negative person may have a low self esteem of themselves and be very mentally hard on the people around them including themselves. Depression can be a very dangerous thing if not treated properly by a professional. This is how a person can become physically ill. Having positive thoughts is a way to keep a person physically healthy. Making the right decisions for a persons physical health is very important. By choosing the right foods and exercise a person will think more positively about their appearance and feel good about the way they attract other people who are also physically fit. Physical fitness will have an impact on some surrounding people to make them want to be physically fit. They will have more friends and have healthy relationships with these healthy and physically fit people. When a person is feeling negative about their appearance they are feeling unattractive. This is physically unhealthy for anyone. Feeling unattractive is a very negative thought and can cause a person to make unhealthy decisions for themselves. This can even put loved ones in an unhealthy position. By eating unhealthy foods or even turning to drugs to make them feel better. When this happens, not only have they lost the desire to be physically fit but also they have lost the desire to even have friends and family in their lives. This then puts themselves into a state of depression and only a professional can help them get out of it. This is how emotional effects can happen to a person. If a person is positive about their emotions, they will have some happy and healthy relationships with their friends and family. They will feel confident and bring out confidence in others around them. They will be comfortable to talk to strangers and create new friendships. They will have the ability to be outgoing and build a strong relationship with their significant others and have the courage to trust each other and build a healthy, responsible, and comfortable relationship with their children. Having a positive outward appearance can rub off on others to encourage them to make positive choices in their lives to be like the positive role models that they have around them. If they are thinking negatively, their emotions can get out of hand. They will find themselves emotionally imbalanced. One minute they will be angry, the next they will be crying or having a nervous breakdown. This can cause a negative thinker to become very ill. Having an emotional imbalance can make a person go crazy. This is another sign of depression. They can even lose their self-esteem and become very withdrawn for their loved ones. By pulling away from their loved ones can make them feel unloved and make them withdraw away from each other. They can become very unsocial and even have thoughts of suicide. As an idea of some of the effects of positive thinking and negative thinking a person can think about what kind of outcome they want for their lives to have. By knowing the effects of a negative thought, it would seem it takes too much energy to think negatively than it does to be positive. By having positive thoughts will help make life much more enjoyable and healthy. Having a positive outward appearance will draw in other positive people and allow the negative people to see the results of positivity and want to be positive people also. It is obvious that positive thinking is a much better solution than negative thinking. To think that a positive thought can help a person mentally, physically and emotionally decide to make life better is enough to help any person want to have positive thoughts. If a person did not want to think positively than they are already in a depressed state. Hopefully they are seeking professional help to give life a better chance of living a more comfortable and healthier path to a brighter future. Positive thinkers are much healthier people than negative thinkers. They are stronger willed and have the ability to overcome illnesses easier than negative people. They also have healthy families that love and enjoy each others company and they know that they can trust each other with whatever problems that surface in their lives and be able to work them out together.